How to Make Proffee (Protein Coffee TikTok Trend)

Protein coffee, also known as “proffee,” has recently gained popularity on the social media platform TikTok. This trend involves adding protein powder to coffee to create a protein-rich, energizing beverage. Protein coffee is said to provide a quick and convenient way to boost your protein intake, which can help with muscle growth and repair.

If you’re interested in trying out the protein coffee trend, it’s easy to make at home. All you need is some coffee, protein powder, and a few other ingredients. In this article, we will provide a simple recipe for protein coffee, as well as some tips for making it taste great. With a little practice, you’ll be able to make your own delicious and nutritious protein coffee in no time.

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Benefits of Proffee (Protein Coffee TikTok Trend)

They main benefits of making protein coffee, or “proffee,” is that it provides a quick and convenient way to increase your protein intake. Protein is essential for building and repairing muscles, and many people may not get enough protein in their regular diet. By adding protein powder to your coffee, you can easily boost your protein intake and support your fitness goals.

Another benefit of protein coffee is that it can provide a longer-lasting energy boost than regular coffee. Protein takes longer to digest than carbohydrates, which means it can provide sustained energy for a longer period of time. This can be especially helpful if you need to stay energized and focused throughout the day.

Additionally, protein coffee can be a tasty and satisfying way to start your day. By experimenting with different flavors and ingredients, you can create a variety of delicious protein coffee drinks that will help you look forward to your morning cup of joe.

Overall, making protein coffee at home can provide a number of benefits, including increased protein intake, sustained energy, and delicious flavors. Give it a try and see if it becomes a staple in your morning routine.

To make protein coffee, or “proffee,” you will need the following ingredients:

• 1 cup of brewed coffee
• 1 scoop of protein powder (whey protein is a good option)
• 1 tablespoon of milk or milk alternative (such as almond milk)
• 1 tablespoon of sweetener (such as honey or maple syrup)
• Optional: a few ice cubes for a cold protein coffee drink

Here’s how to make it:

1. Brew a cup of coffee using your preferred method.
2. In a blender or food processor, combine the brewed coffee, protein powder, milk or milk alternative, and sweetener.
3. Blend the ingredients until smooth and well-combined.
4. If you want a cold protein coffee drink, add a few ice cubes to the blender and blend until smooth.
5. Pour the protein coffee into a glass and enjoy!

Note: You can adjust the amount of ingredients to suit your taste preferences. You can also add other ingredients, such as vanilla extract or cinnamon, to add extra flavor to your protein coffee. Experiment and see what works best for you.